Serves 2.Prep time: 5 minutes. It’s the most wonderful time of the year! Plant-based eggnog takes my love of smoothies to even higher levels. And to pair with it, cranberries have stolen my heart! I also love adding frozen cauli rice for a little (tasteless) cruciferous veggie power. It levels up the creamy texture along… Continue reading Cranberry Coconog Shake
Category: Drinks
DIY Hot Chocolate Mix
Makes roughly 2.5 cups of mix. Hot chocolate is a winter comfort staple, especially for those who don’t enjoy coffee, or for kids. Here’s a snippet of the ingredients in a leading store bought hot chocolate: Immediate red flags: MODIFIED, HYDROGENATED, ARTIFICIAL. With the rest of ingredients being fillers, emulsifiers, and saturated fat, this is… Continue reading DIY Hot Chocolate Mix
Pumpkin Spice Latte
I live for fall. I can't explain it, but my soul just comes alive when the summer air cools off, the beautiful colours appear on the trees, and changing of the seasons begins. I throw on some fuzzy socks, an oversized hoodie, and curl up in a blanket to get cozy. Which leads me to… Continue reading Pumpkin Spice Latte
Very Berry Smoothie
Very Berry Smoothie. Makes a 24-oz smoothie.5 minute prep time. Berries are an incredible natural energy food. I love to consume them either first thing in the morning, or mid-afternoon when I need a pick-me-up. This smoothie is one of my favourite ways to get a powerful dose of anthocyanins, which are rich antioxidants found… Continue reading Very Berry Smoothie
Drink Your Greens Smoothie
Makes a 24-oz smoothie. 5 minute prep time. 6 plant points. This smoothie was how I first started giving leafy greens to my daughter, but it quickly became a weekly staple! She is old enough now to help make them, and loves to add the spinach and seeds to the blender cups. This way she… Continue reading Drink Your Greens Smoothie
Greens, Beans & Love Always 