I became addicted to this easy salad when I went on maternity leave with our first daughter. Something I’ve learned is keeping a tub of organic spring mix and cooked whole grains in the fridge makes it very easy to whip up a healthy lunch or dinner in minimal time. This is my go-to for… Continue reading Balsamic Quinoa Salad
Tag: bowls
BBQ Rainbow Bean Bowls
Makes 2 bowls.1 hour prep time.8 plant points. This bowl is the perfect summer meal. A little bit of everything fresh, with sweet notes from the grilled corn and two sauces. Ingredients: 1 cup cooked brown rice1 can (or 1.5 cups cooked) beans of choice (a mix of chickpeas & navy beans is delicious)¼ -… Continue reading BBQ Rainbow Bean Bowls
Kale & Quinoa Salad
Kale & Quinoa Salad Makes 1 bowl.10 minute prep time. This bowl is the ultimate midday nourishment, with a whopping 10 whole food plant points to feed your gut and boost your energy. Sweet mustard dressing, dense veggies, a variety of toppings, and all the whole-grain fiber to keep you satiated until dinnertime. It's my… Continue reading Kale & Quinoa Salad
Sushi Bowls
Vegan Sushi Bowl. Makes: 4 bowls.Prep/Cook time: 20 minutes. This recipe has been a family favourite for years, adapted from the cookbook Skinnytaste: One & Done. As we've grown into a predominately plant-based diet, I modified it with my own spin. It's truly the perfect balanced bowl - high protein, filling carbohydrates, powerful leafy greens,… Continue reading Sushi Bowls
Cookie Baked Oatmeal
Cookie Baked Oatmeal. Makes 4-5 servings.5 minute prep time.25 minute cook time. This recipe is dear to my heart, as it was the first plant-based recipe I ever created on my own! I gathered inspiration during my third trimester of pregnancy (because why not satisfy cookie cravings with a nutritional boost?!) and had my chef… Continue reading Cookie Baked Oatmeal
Goddess Bowl
Makes 2 large bowls.10 minute prep time. This recipe is a Chopped Leaf copycat. I love recreating our favourite restaurant / takeout items at home, mainly because, it’s cheaper! I simply noted the whole food ingredients from the bowl at the restaurant, and found a dressing recipe online. I cannot take credit for the dressing,… Continue reading Goddess Bowl
Bok Choy Teriyaki Rice Bowl
This recipe came about because I needed to clean out my fridge for a grocery restock. Sometimes the best meals come from a hodgepodge of ingredients! I feel like I conquered my day simply by creating this delicious bowl. Best part is - you can totally customize it to what's in YOUR fridge. Sub bok… Continue reading Bok Choy Teriyaki Rice Bowl
Greens, Beans & Love Always 