Very Berry Smoothie. Makes a 24-oz smoothie.5 minute prep time. Berries are an incredible natural energy food. I love to consume them either first thing in the morning, or mid-afternoon when I need a pick-me-up. This smoothie is one of my favourite ways to get a powerful dose of anthocyanins, which are rich antioxidants found… Continue reading Very Berry Smoothie
Tag: smoothie
Drink Your Greens Smoothie
Makes a 24-oz smoothie. 5 minute prep time. 6 plant points. This smoothie was how I first started giving leafy greens to my daughter, but it quickly became a weekly staple! She is old enough now to help make them, and loves to add the spinach and seeds to the blender cups. This way she… Continue reading Drink Your Greens Smoothie
Greens, Beans & Love Always 